World Oral Health Day

World-Oral-Health-Day-AP16_F_RThis international day, celebrated in March aims to promote the benefits of a healthy mouth, promote awareness of issues around oral health and the importance of oral hygiene for everyone.

Oral health has an impact on your overall health and well-being — Healthu Mouth Healthy Body.

Why is the day important? Because 90% of the world’s population will suffer from oral diseases in their lifetime and many of them can be avoided with increased governmental, health association and society support and funding for prevention, detection and treatment programmes.

You can see your mouth as the gateway to your body. The leading cause of tooth decay and health problems is soft drinks. District Health Boards in New Zealand have taken action by no longer selling sugar sweetened drinks. These drinks have a lot of sugar in them, but no nutrition, so it is easy to keep drinking them. This causes tooth decay, obesity and type-2 diabetes. MidCentral DHB removed these drinks last year.

Nelson-Marlborough DHB is now taking a step further and will also remove artificially-sweetened beverages and juices. Instead, water, plain milk, teas and coffee will be available. Artificially-sweetened beverages may be free of calories but not of consequences. They encourage sugar craving and sugar dependence and are strongly associated with dental erosion due to their high acidity.

Having regular dental checks helps to find problems early. Checks are free for children until they turn 18. To find your nearest dental clinic freephone 0800 825 583.